Does the word Reels make you feel overwhelmed?

Maybe you’ve been posting on Instagram for a while, but the thought of creating a Reel feels… too complicated.

I get it — and you’re not alone.
That’s why I’ve created this friendly, practical
1-hour workshops designed especially for wellness professionals and creatives like you.

Is it time that you become empowered on Instagram?

sign up NOw >

This is for you if:

You're a wellness professional or a creative

 Already post on Instagram but haven’t tried Reels yet

Want to grow your reach and connect with more of your dream clients

Are ready to finally give Reels a go — with support and encouragement

A simple step-by-step process for creating Instagram Reels (without the overwhelm). A supportive space to learn and practice together — this isn’t just slides, it’s hands-on. By the end of the workshop, you’ll walk away with your very first Reel draft ready to post (or polish). 





Welcome to my
1 hour workshop

Wednesday 15th October at 10am (UK Time)
Live on Zoom 

Ready to become empowered?

"Really appreciated her feedback and solid knowledge. Every point she made is attainable and I'll be putting her wisdom into action"

“I had a one hour session with Kim for an Instagram bio workshop/
masterclass.
Kim explains everything really clearly and without judgement.
Her expertise and insights were really helpful.
I was able to instantly apply some of the changes she suggested and I've come away with plenty more to work on!

I'm really glad that I had this time with Kim to help attract the right clients and grow my Instagram following.
Highly recommend this service.

Thanks so much Kim”

“Tea and Jam were really insightful and gave great advice for improving my Instagram profile. Everything was explained in a simple, clear, and easy-to-understand way. So approachable and easy to talk to—I’m much happier with how my profile looks now. Highly recommend!”

“Brilliant workshop on creating your Bio for Instagram! Thank you Kim for such a clear and concise explanation and I was able to make practical changes very easily in an area I’ve been avoiding for ages!”

Georgie Postlethwaite-The Colour Consultancy

Lynne sutherland - lynne sutherland coaching

Working with Kim

Claire Ansell - Brand Photographer

Helen Campbell -Holistic Therapist

“Each journey always starts with the first step.”

I'm Kim, an Instagram Expert!

I help you show up on Instagram with confidence and clarity. Think less stress, and that worked. I'm all about turning your passion into connection with your audience.

When I'm not managing all things Instagram, you'll find me with a book or a paintbrush in hand, nerding out on the latest neuroscience or painting abstract art. 

hI there!